Inc. Magazine: Sit. Breathe. Be a Better Leader. →
Top executives at some of the world’s biggest companies — BNY Mellon, Bridgewater Associates, Ford, General Mills — swear by daily meditation, and Google even has a dedicated meditation room for senior staff. People can reap the rewards of meditation even without special facilities, experts say. “This is something that executives can do anytime, while waiting in line at an...
Eat, Smoke, Meditate: Why Your Brain Cares How You... →