December 2010
7 posts
Paying attention to paying attention | Business... →
Dec 28th
You Can't Multitask, So Stop Trying →
Dec 23rd
4 tags
Free and Easy: A Spontaneous Vajra Song
Happiness cannot be found through great effort and willpower,  but is already present,  in open relaxation and letting go. Don’t strain yourself,  there is nothing to do or undo.  Whatever momentarily arises  in the body-mind  has no real importance at all,  has little reality whatsoever. Why identify with,  and become attached to it,  passing judgment upon it and ourselves? Far...
Dec 20th
Dan Goleman: Awake at the Wheel: Mindful Driving →
Dec 13th
8 Ways to Unplug and Recharge Your Brain: Matthew... →
Dec 10th
4 tags
Zen in the Workplace: Approaches to Mindful... →
Gerry Shishin Wick, Roshi, my first Zen teacher and corporate director, on the enlightened qualities of every good manager
Dec 7th
The New Attention Deficit →
Exit the inbox, turn off the screen and silence the ringer. Machines are robbing you of your ability to focus. (via @chrisbrogan)
Dec 1st